Kanat Sultanbekov

unsplash.com On the one hand, many people deem cooking a chore. On the other hand, some people, like Kanat Sultanbekov, see it as an enjoyable hobby. There are various benefits to cooking as a hobby, such as those listed below. Increases Creativity Cooking provides numerous opportunities to experiment with various recipes and ingredients. Some individuals prefer to follow recipes to the letter to ensure that they come up with food that will taste perfectly. But cooking allows for leeway in that you can change up the ingredients or mix cuisines. In some instances, you might even see yourself discovering a dish that would be a hit with people. Reduces Stress A good way of dealing with stress is focusing on anything other than its cause. Because cooking requires concentration in the same way that meditation does, it can be an effective stress reliever. Kanat Sultanbekov also notes that the beautiful aroma that arises from the activity and the vivid colors of the dishes can reduc...

retailer-insider.com Construction manager Kanat Sultanbekov loves to cook during his free time. According to Kanat Sultanbekov, the act of cooking itself can be therapeutic for a lot of people. Cooking offers physical, mental, and emotional benefits. Many people find cooking a great way to relieve stress or work through a tough situation. Many also find that cooking is a helpful coping mechanism in many situations. For instance, when you cook for yourself or others, you get the opportunity to express love and care. You can also use cooking to show gratitude for the people in your life, which is a great mood booster. Kanat Sultanbekov also says that cooking can be a way of celebrating your accomplishments or mourning a loss. It's an opportunity to create something that is uniquely yours. When you cook, you are in control of the ingredients, the methods, and the outcome. The activity can give a sense of power and control that is especially important when you feel like you are ...