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Showing posts from November, 2022

A Beautiful Getaway: Kanat Sultanbekov's Favorite Ski Resorts

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Kanat Sultanbekov Suggests These Ski Resorts for your Next Trip Hawaii.com Construction manager Kanat Sultanbekov has several hobbies that he engages in during his free time. Aside from hiking and running, he also loves to ski. One of the most thrilling experiences people can have is flying down a mountain and sloping through the snow. In fact, everything about a ski resort is exhilarating. Kanat Sultanbekov shares some of the best ski resorts he highly recommends to adventurers everywhere. Mauna Kea, Hawaii Hawaii may be one of the last places on a person's mind when you think of skiing down a mountain. That said, it is home to Mauna Kea, a dormant volcano that's almost 14,000 feet above sea level. Yes, it's also covered in snow in the wintertime. Northstar, California Northstar, in the sunny state of California, is nothing short of a wondrous place. Everything here feels lighter and more magical, almost as if guests are transported to a different world

Kanat Sultanbekov on the Most Important Part of Fitness

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Food for Thought: Kanat Sultanbekov Talks About a Healthy Diet healthline.com When people talk about physical fitness, they mostly talk about the obvious things. They talk about athletic ability, gym schedules, or strength progression. They may mention the number of reps they do, their bench press maximum, or all those physical attributes associated with a fit person. However, Kanat Sultanbekov notes there is one thing people often overlook. All that physical activity only makes up a fraction of the bigger fitness picture. It may come as a surprise to a lot of people what the biggest part of fitness is. It has very little to do with the weight one can squat or the number of pull-ups one can do. Rather, it's all about what one has for breakfast, lunch, dinner, and snacks. That's right. The most significant part of fitness is nutrition. In fact, nutrition makes up around 80 percent of a healthy lifestyle. If people struggle to get their desired fitness results, it'